Nightlights

NightlightsMeditations for you and your child - by David Fontana
Twenty spellbinding stories for you to read to your child – meditations to foster calm, confidence and creativity.
Encouraging a child to meditate might at first seem an unlikely proposition – but in fact meditation, if approached in an inventive and appealing manner, brings enormous benefits to children. It can calm their anxieties, build their self-esteem, teach them the values of quietness and thoughtfulness, and help them grow as balanced, well-adjusted individuals. This book is written for children beween the ages of 4 and 8, and is a collection of 20 narrative-based ‘meditations’ for an adult to read aloud.
€12.99